Okay; okay normally any fitness update coming from me would not consist of much, but I've had a pretty descent week (assuming you're easily impressed). Here goes:
Monday 8.25
Taekwondo--good, hard work
my stretching plan
my push up program
Tuesday 8.26
Taekwondo--which included sparring
kickboxing cardio
Wednesday 8.27
off
Thursday 8.28
kickboxing cardio
Taekwondo--a light workout but did include sparring
Friday 8.29
Jogged at a local track
my push up program
Saturday 8.30
kickboxing cardio
my push up program
I'm building up to October 4, which is when Macy and I test for our next Taekwondo belts.
D
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